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Summer Camps and Summer Programs at Roberts Wesleyan College - Rochester, NY

Distance Running SuperCamp  |  Girls Basketball Offensive Skills Camp, Boys Basketball Offensive Skills Camp

Distance Running SuperCamp

Description:
The Distance Running SuperCamp is held on the beautiful campus at Roberts Wesleyan College in Rochester, NY. Air conditioned dining facilities, spacious residence style housing and fitness/weight train- ing facilities enhance this Distance Running SuperCamp.
Our staff has been carefully selected and includes some of the best running coaches in the area. They are here to TEACH and make you a better runner. Quality Instruction along with 24-7 supervision make this an EXCELLENT Camp.
If your goal is to take your running to the next level, it all starts here:
1. What do you do as a runner when no one is watching?
2. Are you willing to do the little things to make yourself the best runner you can be?
3. Can you develop the “GRIT” to be a great runner?
4. Can you train consistently/live like a clock?
Camp Areas of Focus:
Plyometrics • Form Drills • Core Training • Static Stretching • Dynamic Flexibility • Myofascial Release • Weight Training • Cross-Training • Proper Warm-up and Cool-down • Nutrition 
• Long-term Development • Anerobic Threshold Training 
• Speed Development • The Science of Distance Running
Questions? ... Call Coach Guy at (585) 478-7111. rguy2@rochester.rr.com

Program Information:
July 15th - July 18th, 2018. Open to Boys and Girls
Current Grades 6th - 11th. Resident- $350. Day Camper- $175
EARLY BIRD and TEAM DISCOUNTS also available!
Camp Director: Andrew and Jennifer Dorr, Head Cross Country Coaches @ Roberts Wesleyan
Outstanding Facilities • Quality Coaching Staff • Excellent Food • Day & Resident Camp Options • Air Conditioned Dining Hall • Spacious Residence Style Housing • 8 – 1 Staff To Camper Ratio

Contact:
SuperCamps & SuperClinics
PO Box 541
Canandaigua, NY 14424
Telephone:   (585) 478-7111
Email:   rguy2@rochester.rr.com
Web Site:   www.supercampsandsuperclinics.com   


Rochester, N.Y.
             
Girls Basketball Offensive Skills Camp, Boys Basketball Offensive Skills Camp

Description:
GIRLS Basketball SuperCamp
July 15 - 18, 2018. current grades 4th - 11th
Cost: resident- $350. Day Camper - $175
A Comprehensive Offensive Basketball Skills Training Academy for GIRLS At All Levels Of Experience! Learn from top Collegiate and High School Coaches and leave the camp with confidence including drills-n-skills to work on ! The focus of this camp is to provide girls with QUALITY INSTRUCTION, LEADERSHIP SKILLS and POSITIVE ROLE MODELING from successful High School and Collegiate Coaches. It is our goal that every participant who attends the camp gain CONFIDENCE and to understand the importance of OFF SEASON TRAINING in order to be successful.
DO YOU LACK CONFIDENCE IN SCORING ? ARE YOU AFRAID TO TAKE SHOTS IN A GAME ? ARE YOU VERY FRUSTRATED WITH YOUR OFFENSIVE SKILLS ? YES ?? THIS IS THE CAMP FOR YOU !! WE TEACH SKILLS... WE WILL TEACH YOU TO BECOME A THREAT
Special emphasis is placed on Shooting Instruction and Fundamentals. Ball Skills, Passing Skills, 1-on-1 Moves, Low and High Post Skills, Rebounding Skills and Understanding Screening and Two and Three Player Combination Skills are also stressed. Participants receive a SuperCamp T-Shirt, Waterbottle and End of Camp Evaluation as well as a Training Packet. Camp Individual Contests are held daily with an Awards Ceremony the last day of camp. We offer DAY AND OVERNIGHT OPTIONS as well as MULTI-PLAYER DISCOUNTS for schools sending six or more players to the camp. Excellent Housing... Air Conditioned Dining with Great Food and Excellent Basketball Facilities.
BOYS Basketball Offensive Skills SuperCamp
July 11 - 14, 2018. current grades 4th - 11th
Cost: resident- $350. Day Camper - $175
A Comprehensive Offensive Basketball Skills Training Academy for Boys At All Levels Of Experience! Learn from top Collegiate and High School Coaches and leave the camp with confidence including drills-n-skills to work on ! The focus of this camp is to provide boys with QUALITY INSTRUCTION, LEADERSHIP SKILLS and POSITIVE ROLE MODELING from successful High School and Collegiate Coaches. It is our goal that every participant who attends the camp gain CONFIDENCE and to understand the importance of OFF SEASON TRAINING in order to be successful.
DO YOU LACK CONFIDENCE IN SCORING ? ARE YOU AFRAID TO TAKE SHOTS IN A GAME ? ARE YOU VERY FRUSTRATED WITH YOUR OFFENSIVE SKILLS ? YES ?? THIS IS THE CAMP FOR YOU !! WE TEACH SKILLS... WE WILL TEACH YOU TO BECOME A THREAT
Special emphasis is placed on Shooting Instruction and Fundamentals. Ball Skills, Passing Skills, 1-on-1 Moves, Low and High Post Skills, Rebounding Skills and Understanding Screening and Two and Three Player Combination Skills are also stressed. Participants receive a SuperCamp T-Shirt, Waterbottle and End of Camp Evaluation as well as a Training Packet. Camp Individual Contests are held daily with an Awards Ceremony the last day of camp. We offer DAY AND OVERNIGHT OPTIONS as well as MULTI-PLAYER DISCOUNTS for schools sending six or more players to the camp. Excellent Housing... Air Conditioned Dining with Great Food and Excellent Basketball Facilities.
CONTACT Coach Bob Guy @ 585-478-7111 or e-mail rguy2@rochester.rr.com.
Brochures can be directly mailed to you or you can download them from the links below.

More staff information will be on website after February 15, 2018.

Contact:
SuperCamps
PO Box 541
Canandaigua, NY 14424
Telephone:   (585) 478-7111
Email:   rguy2@rochester.rr.com
Web Site:   www.supercampsandsuperclinics.com/   


Rochester, N.Y.
             

 

 

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